I'm Tony Ord, your Birmingham-based personal trainer. My passion is helping busy people over 40 like you make positive changes in their lives. If you've decided it's time to get fitter, healthier, and shed some weight, you're in the right place.
My approach is all about delivering results efficiently, right here in Birmingham. With my unique exercise and training system, I'll help you lose weight faster, build strength, boost your fitness levels, and even pack on some muscle along the way. It's a comprehensive approach to achieving your health and fitness goals.
But it doesn't stop there. I'm not just about the physical transformation. I'm here to guide you in reducing stress levels, improving your mobility, and making you feel healthier overall. We'll accomplish this through a mix of personalised resistance and cardio training sessions tailored to your specific needs and goals.
If you're ready to take the first step towards a healthier you, please don't hesitate to get in touch. You can reach me at 07818 416376 or via email at
[email protected]. I offer a no-obligation consultation where we can discuss your goals and create a plan that works for you.
I look forward to helping you on your journey to a healthier, fitter, and happier life.